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5 Holiday Gifts to Upgrade Your Life

I don't know about everyone else but I am getting a ton of emails from stores and business' I buy from about early access Black Friday shopping. You can upgrade your life with a fraction of the costs with all the deals out there this year. I know I could upgrade my life even more with all the sales going on. With all these emails, I do wonder what actual Black Friday deals will be. I mean, there are some great sales going on.

Anyways... this is part two of your holiday gift guide. In part one, I listed five other products or devices that you can buy for you or someone else. I mentioned:

  1. Acupressure mat

  2. Affirmation cards and journal

  3. Astaxanthin supplements

  4. Chemical-free contact solution

  5. B-12 supplements

Upgrade Your Life With Less Holiday Stress

Now, if you are anything like me, you get really stressed out during the holidays if you are not prepared. I literally have a schedule and I start in AUGUST! I have a list of people I like to give to plus my Christmas here at home and with my dogs. Are you wondering whether my dogs get presents??? Absolutely, they get many! If you have never watched a dog open a present, you should. It is absolutely adorable!

Don't be a stressed-out holiday shopper! Be the one thinking about all the cute puppies opening presents while you shop because you have a plan and have been looking at different bloggers' posts to get some great ideas!

Upgrade Your Life With Beef Liver: Gift #1, $38 For 120 Capsules

There are many benefits to taking a beef liver supplement. First, most of us out there are probably not eating beef liver on a regular basis, if at all. A high-quality beef liver supplement has no taste at all, thank goodness. You don’t have to eat beef liver to get those benefits anymore because I’ll just say it… YUCK! Beef liver is known to increase your energy levels by helping your body metabolize collagen and protein. It helps the body convert the collagen and protein you are getting from your foods or other supplements into energy. Beef liver is packed with essential vitamins A and B12 to help support healthy hair, skin, and nails. Vitamin A is important because it helps many of the organs in your body function properly including digestion.

This product can help upgrade your life or someone else's on your list! It's good for family or friends who need an extra pep in their step. This all-natural supplement made from grass-fed cows supports and enhances your energy levels.

It's good for family and friends who don't like to eat beef liver, which I'm sure many of them don't. And it upgrades your skin, hair, and nail health using vitamin A and B-12. For family and friends who are looking for these benefits, beef liver is a great addition to their lives and a great stocking stuffer!

Upgrade Your Life With Bone Broth: Gift #2, $34 for a 4/pk

When you hear the word broth, you probably think of soup right? A nice hot soup on a chilly fall day or a nice hot soup on a freezing winter evening. Chicken broth, beef broth, vegetable broth. It’s all very delicious. The broth is like hot chocolate, it warms you up on the inside and outside. It makes you think of cuddling up on the couch with a hot mug on a cold day to watch a movie. Enter bone broth… a broth you can sip in one of those hot mugs on a chilly day and watch a movie with. Oh, and the wellness benefits are astounding! Benefits include reduced inflammation, increased collagen production for better skin health and it can help heal your gut.

This is a great gift for those who want to upgrade their life in a simple way! This is just like drinking a cup of water but more satisfying. Upgrade your life or someone else's with bone broth.

This upgraded gift is good for many different reasons. It's good for family and friends who have problem skin, need extra collagen support, and for those who want to heal their gut and decrease inflammation inside their body.

It is also good for those who have joint pain and need some relaxing relief and for those who love something hot and delicious to drink on a cold winter day but are not wanting hot chocolate! It is also paleo and keto-friendly :)

Upgrade Your Bathroom With Chemical-Free Shampoo and Conditioner: Gift #3, $19 for a Set

The chemicals in many popular shampoos are sulfates, preservatives, artificial fragrances, and petroleum products. Sulfates such as sodium lauryl are used as a foaming agent. Some sulfates can be contaminated with carcinogens. Preservatives such as parabens. Parabens have been closely researched and are linked to breast cancer and hormone disruption.

Artificial fragrances. In other words, fake. These can cause skin irritations such as rashes and dandruff. There are better, more natural ingredients you can put in shampoo that makes it smell nice. Petroleum products. This is a non-renewable source making it not environmentally friendly.

Give others the gift of upgrading their lives AND upgrading their bathroom routines with chemical-free items! This set is good for family and friends who want chemicals out of their house, those who are trying to make the switch to a cleaner lifestyle, those who want to feel clean without the harshness, and those who want eco-friendly products in their homes.

Upgrade Your Life with a Leg Massager: Gift #4, $50

In today’s world, we work long hours and after work, our personal lives are hectic. We go to work, take the kids to their after school activities, try to make time to spend with others, get home late, try to keep up with house cleaning. There are just not enough hours in the day. Humans are constantly on the move. Enter the air compression leg massager.

A leg massager is another device you can add to your daily routine to upgrade your life or a family member. The leg massager is good for family and friends who need better circulation throughout their body especially their legs, those who are on their feet all day, those who are stressed most of the time, and those who have varicose veins or suffer from leg cramps.

Upgrade Your Life With Magnesium: Gift #5, Ranges from $16-$24

Our body relies heavily on the benefits of magnesium. It helps with a range of functions throughout our body, making it essential for our health. Chances are you or a friend are deficient in magnesium and your body is begging for some. Processed food has been on the rise for some time now and with the use of so many chemicals, minerals in our soil have decreased. This equation between the two results in human deficiencies. We are not getting the appropriate vitamins and minerals in our diets to perform with gusto every day.

Upgrade your life or your friends' lives by putting some magnesium supplements in their stockings. There are plenty of ways to get magnesium because it is one of the most abundant minerals that mother nature gives us. There is a lotion, a drinking powder, and Epsom salts.

This gift is wonderful for family and friends who suffer from migraines, irregular sleep patterns, and who feel fatigued most of the time. It is also good for those who struggle with moodiness and they are not sure why, and those who have aches and muscle cramps.

Treat yo’ self and yo’ family and friends to some wonderful gifts that will upgrade everyone's lives this holiday season! Show someone how much you care about them by giving them the important gift of wellness and the beauty of self-care :)

Stay happy and healthy everyone! And always remember to love yourself because you are WORTH IT!

Your Certified Brain Health Coach,


Owner of SustainaBRAIN


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