What Is Kelp and How Do You Benefit?

What can kelp do for you? The benefits are massive... including your all-important thyroid function. Read to see how kelp can help you.

My Journey as A Vision Board Creator Part 2

My vision board has helped me realize what I truly want my life to look like. In a 180-degree change in my life, I have stayed steady.

Why You Should Have Small Indoor Plants

Everyone should have a few indoor plants in their home. There are many benefits to having them and it could increase your mood. Read more!

How to Improve Your Well-Being With Codeage

Looking for a product that promotes relaxation? A product that improves your stress levels? Improves your brain health AND sleep? Read on!

Why Do You Need Covers for Fluorescent Lighting?

Headaches? Tired after work? It could be the lighting at your office or in your home! Find out why you need covers for fluorescent lighting.

Emotional Eating and How to Beat It

Do you do a lot of emotional eating? It's not your fault. It's your biology. However, we can take steps to beat it. Check out these hacks.

Examples of Processed Foods and How To Cut Down

Eating too much processed foods? Here are some examples of processed foods and why you should cut down on them. Try a few of these ideas.

3 Tips On How To Get Better Sleep

Want to learn how to get better sleep? Here are three tips on how to get better sleep. Check them out and start improving your sleep NOW.

Do You Need to Use Light Therapy on Skin?

Do you need to use light therapy on skin? The answer is yes. But why? Because it improves healing and boost collagen production.

How to Stop Eating Sugar and Up Your Wellness

Want to get rid of sugar? Here's some reasons why and how to stop eating sugar. Increase your well-being and try these 3 ideas today!

Mindset Change Ideas to Have About Food

Are you a mindless eater? This can be damaging to your health. Try these ideas out to help change your mindset and relationship with food.

How To Stop Eating Late At Night

Late night snack habit? Here are a few tips that can help you with cravings and things that you can eat when you have a sweet tooth!

Top Collagen Protein Benefits For ALL

Want to reverse the signs of aging? Look no further. Give yourself a boost and read about the benefits of collagen protein.

A Wellness Tip That is Underrated...

Love happiness? Here's a wellness tip that will inspire you to live a healthy lifestyle and spread positivity. Check out this underrated key