Ashley AllenApr 34 minMy Journey as A Vision Board Creator Part 2My vision board has helped me realize what I truly want my life to look like. In a 180-degree change in my life, I have stayed steady.
Ashley AllenJan 164 minWhy Is Fast Fashion BadHave you ever heard of fast fashion? Find out what it is and what it's doing to the environment we live in here.
Ashley AllenJan 93 minIntermittent Fasting For BeginnersIf you are looking for something new and want to try intermittent fasting, here's a great read for you. Intermittent fasting for beginners.
Ashley AllenJan 25 minWhy You Should Have Small Indoor PlantsEveryone should have a few indoor plants in their home. There are many benefits to having them and it could increase your mood. Read more!
Ashley AllenDec 5, 20206 minHow to Improve Your Well-Being With CodeageLooking for a product that promotes relaxation? A product that improves your stress levels? Improves your brain health AND sleep? Read on!
Ashley AllenNov 11, 20203 minWhy You Need to Take The Glutathione Pill NOWAre you missing out on the master of antioxidants? The glutathione pill needs to be in your daily routine. Read to find out why you need it.
Ashley AllenNov 11, 20206 minTrain Your Brain With Daily Positive WritingWant to control your thoughts? Train your brain to seek positive outcomes. How you perceive a situation is up to you. Take control.
Ashley AllenNov 9, 20208 min3 Tips On How To Get Better SleepWant to learn how to get better sleep? Here are three tips on how to get better sleep. Check them out and start improving your sleep NOW.
Ashley AllenNov 8, 20206 minDo You Need to Use Light Therapy on Skin?Do you need to use light therapy on skin? The answer is yes. But why? Because it improves healing and boost collagen production.
Ashley AllenNov 8, 20207 minWhy Exercise is Important and 3 Tips that HelpTired of thinking you have to exercise like everyone else? Try these unconventional ways to exercise instead. Improve your brain health.
Ashley AllenNov 8, 20206 minHow to Stop Eating Sugar and Up Your WellnessWant to get rid of sugar? Here's some reasons why and how to stop eating sugar. Increase your well-being and try these 3 ideas today!
Ashley AllenNov 7, 20207 minJournal Writing Prompts and Why To Do ThemLooking to start a journal writing practice? Here's an article about how to get the best benefits from journal writing.
Ashley AllenNov 6, 20209 minA Sustainable Brand Built With PositivityLooking for holistic wellness? Check out Natural Joy, a sustainable brand that helps people and pets with anxiety and pain management.
Ashley AllenNov 6, 20205 minWays Junk Food is Affecting Your HealthNeed help cutting down on junk food? Here are three ways that can help you out and boost your health.
Ashley AllenNov 3, 20205 minUse Coconut Charcoal to Detox NaturallyWant to detox? Not sure how to do it safely? Check this post out about coconut charcoal for some tips that will help you detox.
Ashley AllenNov 3, 20205 minTop Collagen Protein Benefits For ALLWant to reverse the signs of aging? Look no further. Give yourself a boost and read about the benefits of collagen protein.
Ashley AllenNov 2, 20205 minDo You Need to Purify and Clarify Your Skin?Struggling with acne or redness? Here's something that can help improve inflammation and skin tone. Check it out here.
Ashley AllenNov 2, 20207 minTop 3 Lifestyle Changes That Will Improve Your Well-BeingLooking for ways to naturally improve your well-being? Check out these 3 lifestyle changes that you can add into your daily routine.
Ashley AllenOct 31, 20206 minHow to Improve Health With CBDYour body has a system called the endocannabinoid system. Find out why CBD is so beneficial for this system and your body to function.